Make this easy Cajun chicken sloppy joes recipe with ground chicken, bold Cajun seasoning, and soft buns for a weeknight dinner bursting with Southern flavor and spice.
Introduction: Cajun Chicken Sloppy Joes Recipe
If you’re tired of the same old ground beef sloppy joes, this Cajun chicken sloppy joes recipe will spice up your dinner routine! Combining juicy ground chicken with smoky Cajun seasoning, this dish gives a bold Southern twist to a beloved classic.
It’s quick to prepare, full of flavor, and perfect for busy weeknights. The rich tomato-based sauce, seasoned vegetables, and toasted buns make every bite irresistible.
Whether you’re feeding your family or hosting friends, these Cajun chicken sloppy joes deliver comfort and spice in one messy, delicious sandwich.
Ingredients You’ll Need
| Ingredient | Amount |
|---|---|
| Ground chicken | 1 lb |
| Onion & bell pepper | 1 each |
| Garlic (minced) | 3 cloves |
| Cajun seasoning | 2 tbsp |
| Tomato paste | 2 tbsp |
| Diced tomatoes | 1 can |
| Olive oil | 1 tbsp |
| Brown sugar | 1 tsp |
| Buns | 4–6 |
You can use store-bought Cajun seasoning or make your own for a fresher, more personalized blend.

Step-by-Step Instructions
- Sauté the Aromatics:
Heat olive oil in a skillet over medium heat. Add onion and bell pepper, cooking for 4–5 minutes until soft. Add garlic and sauté for another minute. - Cook the Chicken:
Add ground chicken and cook until browned. Break it into crumbles and drain any excess fat. - Add Cajun Flavor:
Stir in Cajun seasoning, coating the chicken evenly for that signature Southern taste. - Create the Sauce:
Add tomato paste, diced tomatoes, Worcestershire sauce, and brown sugar. Simmer for 10 minutes until thick and flavorful. - Taste and Adjust:
Season with salt, pepper, or extra spice if desired. - Toast the Buns:
Lightly butter and toast buns for a crisp texture that resists sogginess. - Assemble and Serve:
Spoon the Cajun chicken mixture onto each bun and serve warm — optionally top with pickles or melted cheese for extra indulgence.

Tips & Variations for Success
- Control the Heat: Adjust the Cajun spice level by adding more or less seasoning.
- Add Extra Veggies: Try corn, mushrooms, or zucchini for added texture.
- Low-Carb Option: Serve over lettuce wraps or cauliflower rice instead of buns.
- Make Ahead Friendly: Store the filling in the fridge for up to 3 days or freeze it for later.
- Cheesy Twist: Mix in pepper jack or cheddar for creamy richness.
What to Serve With Cajun Chicken Sloppy Joes
Pair your Cajun chicken sloppy joes recipe with sides that balance the heat and flavor:
| Side Dish | Why It Works |
|---|---|
| Coleslaw | Cools the spice and adds crunch |
| Sweet potato fries | Sweetness balances heat |
| Cajun roasted corn | Keeps the Southern vibe |
| Lemonade or iced tea | Refreshing and light |
These pairings make your meal feel like a Southern backyard feast — hearty, flavorful, and family-friendly.

What Makes This Recipe Cajun-Style
The secret behind this Cajun chicken sloppy joes recipe is its authentic Cajun flavor — a smoky, spicy, and savory blend from Louisiana cuisine.
Cajun seasoning typically combines paprika, garlic powder, onion powder, cayenne pepper, thyme, and oregano. These spices create bold depth without overwhelming heat.
Instead of a plain tomato sauce, this recipe uses tomato paste and diced tomatoes simmered with Cajun spices for a rich, saucy filling that clings to the chicken.
The result is smoky, slightly sweet, and perfectly spicy, offering a real taste of the South in every bite.
Frequently Asked Questions (FAQ)
Q: Can I make these sloppy joes less spicy?
Yes! Reduce the Cajun seasoning or add a spoonful of sour cream to mellow it out.
Q: What if I don’t have ground chicken?
You can substitute ground turkey, beef, or plant-based crumbles — all pair perfectly with Cajun flavors.
Q: How do I store leftovers of this Cajun chicken sloppy joes recipe?
Cool completely, then store in an airtight container in the fridge for 3 days or freeze for 2 months.
Q: Can I make it vegetarian?
Yes — swap the chicken for lentils or tofu crumbles for a hearty plant-based version.
Q: What sides go best with this recipe?
Try coleslaw, fries, or cornbread for the perfect Cajun-inspired combo.

Conclusion
This Cajun chicken sloppy joes recipe turns a classic comfort food into a bold, flavorful, and spicy delight. With its rich Cajun sauce, juicy chicken filling, and toasted buns, it’s the ultimate quick meal for spice lovers. Serve it with your favorite sides for a meal that’s hearty, messy, and deliciously Southern.
Try it once — and it’ll become your new weeknight favorite!
Hi, I’m Sidra Asif, the heart behind Chicken Bites. Cooking has been my lifelong passion, sparked by the magical meals I watched my mother create in our family kitchen. Over the years, I’ve explored diverse cuisines, earned a diploma in Culinary Arts, and refined my skills in professional kitchens—learning the art of flavor pairing, presentation, and creativity.
Through Chicken Bites, I share my favorite recipes, cooking tips, and culinary adventures to inspire home cooks to turn everyday ingredients into extraordinary meals. Join me on this flavorful journey where tradition meets innovation, and every dish is made with love! 🍗✨
