Learn an easy, healthy chicken soup recipe no noodles with tender chicken, fresh vegetables, and aromatic herbs. Perfect for low-carb, gluten-free diets.
Chicken Soup Recipe No Noodles
A bowl of chicken soup can lift your spirits, and this chicken soup recipe no noodles does it without the carbs or gluten. Instead of pasta, it’s packed with tender chicken, sweet carrots, celery, and onions simmered in rich broth for pure, wholesome flavor.
This healthy chicken soup recipe is naturally low-carb and gluten-free, perfect for anyone craving comfort food that still fits a clean eating plan. It’s an easy homemade chicken soup you’ll want on repeat—simple, nourishing, and deeply satisfying.
Ingredients You’ll Need
| Ingredient | Amount | Notes |
|---|---|---|
| Chicken breasts or thighs | 1 lb (450 g) | Boneless, skinless; thighs for richer flavor |
| Olive oil | 1–2 tbsp | For searing chicken |
| Carrots | 2 medium, diced | Adds natural sweetness |
| Celery | 2 stalks, sliced | Adds crunch and flavor |
| Onion | 1 medium, chopped | Base aromatics |
| Garlic | 3 cloves, minced | Boosts flavor |
| Chicken broth or bone broth | 6 cups | Use homemade or store-bought |
| Fresh thyme | 1 tsp (or sprigs) | For earthy aroma |
| Fresh parsley | 2 tbsp, chopped | Stir in at the end |
| Salt & black pepper | To taste | Adjust before serving |
| Optional vegetables | 1–2 cups | Zucchini, spinach, kale, or parsnips |
Step-by-Step Instructions
Making this chicken soup recipe no noodles is simple and rewarding.
1. Sear the chicken: Heat a little olive oil in a large pot. Add seasoned chicken breasts or thighs and sear until golden on both sides. This step adds rich flavor to the broth.
2. Sauté vegetables: Remove the chicken and set aside. In the same pot, sauté onions, carrots, celery, and garlic until softened and aromatic.
3. Simmer the soup: Return the chicken to the pot, pour in chicken broth, and add thyme, parsley, salt, and pepper. Simmer gently until the chicken is tender.
4. Shred and return: Transfer the chicken to a plate, shred it with forks, and stir it back into the soup.
5. Finish and serve: Taste, adjust seasoning, and stir in extra herbs or greens.
This easy homemade chicken soup is hearty, wholesome, and naturally gluten-free and low-carb.
Tips for the Best Chicken Soup Recipe No Noodles
- Use homemade chicken broth — For the richest flavor, use homemade broth or simmer store-bought broth with extra herbs and garlic.
- Sear the chicken first — Searing locks in moisture and adds depth of flavor before simmering.
- Cut vegetables evenly — This ensures they cook at the same rate for perfect texture.
- Add delicate greens at the end — Prevents overcooking and keeps greens vibrant.
- Store leftovers properly — Refrigerate for up to four days or freeze for busy weeks.
- Customize with seasonal ingredients — Add seasonal vegetables or extra herbs for variety.
- Naturally low-carb and gluten-free — A healthy, flexible soup base you can make your own.
Why Choose This No-Noodle Chicken Soup
This chicken soup recipe with no noodles is a smart twist on a classic favorite. Skipping noodles keeps it low-carb, gluten-free, and paleo-friendly, making it ideal for clean eating or special diets.
Instead of starch, it’s loaded with shredded chicken, bone broth, and fresh vegetables that nourish and satisfy. The broth is rich in immune-supporting nutrients, while herbs like thyme and parsley add depth and aroma.
It’s a comforting chicken soup that’s light yet filling—perfect for busy weeknights or soothing cold-weather meals without weighing you down.
Nutritional Information
| Nutrient | Amount | Notes |
|---|---|---|
| Calories | 250–300 kcal | Light yet filling |
| Protein | 28–32 g | From lean chicken |
| Carbohydrates | 8–10 g | Naturally low-carb (no noodles) |
| Fat | 8–10 g | From chicken and olive oil |
| Fiber | 3–4 g | From vegetables |
| Vitamins | A, C, B6 | Supports immunity and energy |
| Minerals | Calcium, magnesium | From bone broth |
| Gluten | 0 g | Naturally gluten-free |
FAQs
1. Can I use rotisserie chicken?
Yes, shred cooked rotisserie chicken to save time.
2. Can I make it ahead?
Absolutely. This chicken soup recipe no noodles keeps well for 4 days.
3. Is it freezer-friendly?
Yes, freeze in portions for up to 3 months.
4. Can I add potatoes instead of noodles?
Yes, diced potatoes add heartiness while staying gluten-free.
5. How do I make it richer?
Use bone broth and add a splash of olive oil.
6. Is this soup low-carb?
Yes, skipping noodles keeps it naturally low in carbs.
This chicken soup recipe no noodles proves comfort food can be light, nourishing, and flavorful. Packed with tender chicken and veggies, it’s simple to make, naturally gluten-free and low-carb, and perfect for cozy weeknight dinners or soothing sick days.
Hi, I’m Sidra Asif, the heart behind Chicken Bites. Cooking has been my lifelong passion, sparked by the magical meals I watched my mother create in our family kitchen. Over the years, I’ve explored diverse cuisines, earned a diploma in Culinary Arts, and refined my skills in professional kitchens—learning the art of flavor pairing, presentation, and creativity.
Through Chicken Bites, I share my favorite recipes, cooking tips, and culinary adventures to inspire home cooks to turn everyday ingredients into extraordinary meals. Join me on this flavorful journey where tradition meets innovation, and every dish is made with love! 🍗✨
